7 tips for healthy Fourth of July weekend

POSTED: 09:27 AM PDT Jul 03, 2013    UPDATED: 11:00 PM PDT Jun 28, 2016 

Keep you and your friends and family healthy and safe over the Fourth of July weekend with these tips, as compiled by Prevention.com.

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Don't forget the earplugs -- A new report from Loyola University Health System has found that the sounds of summer -- like fireworks and marching bands -- can damage your hearing. Toss some earplugs in your bag or cover your ears in a pinch.


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