7 tips for healthy Fourth of July weekend

POSTED: 09:27 AM PDT Jul 03, 2013    UPDATED: 11:00 PM PDT Jul 02, 2015 

Keep you and your friends and family healthy and safe over the Fourth of July weekend with these tips.

drinks, alcohol, beer, bloody mary
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Alternate your alcohol -- Make sure you have plenty of food in your stomach when sipping a few cocktails, and alternate each with a non-alcoholic beverage like water to stave off dehydration.


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