Issued at: 1:01 PM PDT on September 30, 2014, expires at: 8:00 PM PDT on October 05, 2014
- ...Heat advisory in effect from 11 am Friday to 8 PM PDT Sunday... The National Weather Service in San Diego has issued a heat advisory...which is in effect from 11 am Friday to 8 PM PDT Sunday.
- Day-time high temperatures...inland Empire...100 to 106 degrees. San Diego County valleys...96 to 103 degrees. Santa Ana Mountains and foothills below 3000 foot elevation...92 to 102 degrees. San Bernardino...Riverside and San Diego County mountains below 5000 feet...85 to 102 degrees.
- Timing...Friday through Sunday.
- Impacts...abnormally hot temperatures can be stressful to animals and humans...making it hard for the body to acclimate and remain hydrated. Without precautions even healthy adults could experience heat stress and illness. Precautionary/preparedness actions... Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear light weight and loose fitting clothing when possible and drink plenty of water. To reduce risk during outdoor work the occupational safety and health administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency - call 911. Harrison